MY SELF-COACHING EXPERIMENT
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Has someone ever shared an idea with you and you thought, “I didn’t even know that was an option?” But then you thought about it some more and you realized, “That could actually work?” It’s so fun when that happens. It’s like a whole new world of possibility opens up. Suddenly you go from not knowing how to […]
Does this sound like you? You have been told you are in line for a promotion or you feel like it is just around the corner but in reality it’s been six months and nothing has really changed, except you have been given a lot more work. What if the next the next time you met with […]
Hi there, Are you a high potential leader? It’s one of the questions I ask when someone joins my Private Facebook group. If the answer is YES then great, you’re in. If the answer is NO, then you are still in. I don’t discriminate. The answer just provides me an idea of your starting place. But […]
Do you hate networking? Do you cringe at the thought of having to answer the question, “what you do”? Do you feel like you will start networking when… you need a job? you have more time? your kids are older? you feel more confident? your boss sends you to another conference? Well, the good news is […]
I am doing a ton of work this month to launch a new website. And in order to do that, I have to solicit help from my friends and colleagues. I need testimonials, LinkedIn endorsements, referrals, survey feedback, extra encouragement and accountability. You name it, I am asking others for a lot of help. But […]
I have so much work that needs to get done right now. I am revamping my website, so I am working around the clock trying to come up with the best copy that represents me and speaks to my clients. I am working on an app with my husband that requires me to write questions. […]
I completed an exercise a few weeks ago where I had to share a peak experience from my life. The experience that came to mind was hiking Yosemite. Me, my husband, my brother and his wife took a weeklong backpacking trip through Tuolumne Meadows in July 2014. I will always remember the year because it […]
This week I have been thinking a lot about how I can bring more positive social interactions into my life. A few weeks ago, I took an online course led by positive psychology professor, Barbara Fredrickson. She talked about how to bring more positive emotions into your life. And one easy way she mentioned to do […]
So today it begins… Each week I will take what I have learned from my teachers over the years from Tony Robbins to Pema Chodron to Malcom Gladwell and begin to apply it to myself. Why? Well, first of all I need the motivation. Raising two children under 3 years old does not leave a lot […]
One of the things I love about my job is that I get to pick and choose my clients. I can work on projects that really excite and energize me. And lately I’ve been helping put together an exciting Panel Discussion. It takes place on September 19th and will include 3 top male executives in […]